Swedish Massage
Gentle. Therapeutic. Restorative.

Our Swedish Massage is a timeless classic—ideal for those seeking deep relaxation and improved overall wellness. This full-body massage uses long, flowing effleurage strokes, gentle kneading, and rhythmic tapping to stimulate circulation, promote lymphatic drainage, and calm the nervous system. Designed to ease muscular tension and enhance flexibility, Swedish massage encourages the body’s natural healing processes while reducing stress hormone levels and promoting a sense of calm.

Benefits Include:

  • Enhanced blood flow and oxygen delivery to tissues

  • Improved lymphatic circulation for detoxification

  • Relief of tension in superficial muscle layers

  • Reduced stress and anxiety through parasympathetic activation

Whether you're new to massage or simply seeking a moment of serenity, this treatment leaves you feeling refreshed, balanced, and restored.

Deep Tissue Massage
Target chronic tension and restore muscular balance.

Our Deep Tissue Massage is a therapeutic treatment designed to reach the deeper layers of muscle fascia and connective tissue. Using slow, sustained pressure and advanced techniques such as myofascial release and cross-fiber friction, this modality addresses chronic muscular tension, postural imbalances, and areas of injury or overuse.

This treatment is ideal for individuals experiencing persistent pain, limited range of motion, or recovery from physical activity or repetitive strain. By targeting adhesions (bands of painful, rigid tissue) and reducing hypertonicity in deep musculature, deep tissue massage helps improve circulation, decrease inflammation, and accelerate the body's natural healing process.

Benefits include:

  • Reduction of chronic pain and muscle stiffness

  • Improved posture and mobility

  • Relief from tension headaches and sciatica

  • Support for recovery from injury or physical training

  • Enhanced lymphatic drainage and oxygenation of tissues

Whether you're an athlete, desk worker, or simply in need of deep relief, this massage provides lasting therapeutic effects tailored to your body's unique needs.

Prenatal Massage

Nurture both body and baby with our specialized Prenatal Massage, thoughtfully designed to support the unique physiological and structural changes that occur during pregnancy. This gentle, nurturing massage promotes relaxation, improves circulation, and alleviates the muscular discomforts commonly experienced during pregnancy, such as lumbar pain, sciatica, and edema.

Our therapists are trained in prenatal body mechanics and positioning to ensure both safety and comfort. Techniques focus on reducing inflammation by stimulating lymphatic drainage and enhancing venous return—relieving pressure from weight-bearing joints and decompressing the lower back, hips, and legs.

When appropriate and with client consent, targeted deep tissue techniques are incorporated to address specific areas of chronic tension, particularly in the gluteal muscles, paraspinal regions, and thoracic spine. Deep tissue massage can help release adhesions in fascia and muscle fibers, improve range of motion, and reduce myofascial pain often exacerbated by postural shifts during pregnancy.

Whether you’re in your second or third trimester, this massage provides restorative care tailored to your needs—balancing therapeutic depth with the utmost gentleness and respect for your changing body.

Add Ons

  • Scalp Massage

    Add-On | 10 Minutes incorporated into your session

    Melt away mental fatigue with this focused scalp massage designed to increase cranial circulation and promote relaxation through the release of endorphins. Gentle stimulation of the occipital and temporal regions helps reduce tension headaches, ease sinus pressure, and activate the parasympathetic nervous system—encouraging deep calm and mental clarity. A perfect complement to any full-body treatment.

  • Facial Massage / Gua Sha

    Add-On | 10 minutes incorporated into your session

    This rejuvenating facial massage combines gentle manual techniques and traditional Gua Sha to stimulate lymphatic drainage, increase microcirculation, and relieve muscular tension in the jaw, brow, and neck. By promoting oxygen-rich blood flow and reducing fascial adhesions, this treatment enhances skin tone, encourages collagen production, and leaves your complexion visibly lifted, de-puffed, and radiant. Ideal for relaxation and skin revitalization.

  • Hand Massage with Salt Scrub Exfoliation

    Add-On | 15 Minutes incorporated into your session

    Revitalize overworked hands with this therapeutic treatment that begins with a mineral-rich salt scrub to gently exfoliate dead skin cells and stimulate epidermal cell turnover. Followed by a targeted hand and forearm massage, this service increases local circulation, reduces muscular tension in the flexor and extensor groups, and nourishes joints often stressed by repetitive use. Finished with a hydrating balm to leave the skin soft, supple, and visibly renewed.

  • Foot Massage with Salt Scrub Exfoliation

    Add-On | 15 Minutes incorporated into your session

    Treat tired feet to this restorative ritual beginning with a mineral salt scrub to exfoliate rough skin, stimulate peripheral circulation, and encourage healthy cellular renewal. A therapeutic foot and lower leg massage follows, targeting tension in the plantar fascia, Achilles tendon, and gastrocnemius complex to relieve fatigue and improve mobility. The treatment concludes with a soothing application of herbal foot therapy lotion—infused with anti-inflammatory botanicals to calm the senses, reduce swelling, and leave feet deeply nourished, softened, and refreshed.

  • Cupping Therapy

    Add-On | 10-15 minutes incorporated into your session

    Enhance your massage with the ancient art of cupping—an evidence-based technique that uses negative pressure to lift soft tissue, improve microcirculation, and break up fascial adhesions. This targeted treatment promotes lymphatic drainage, reduces inflammation, and decompresses muscular tension in stagnant or restricted areas.

    Using silicone cups, we offer two variations:

    Static Cupping: Cups are placed on specific areas of tension and left in place to deeply draw toxins to the surface, allowing for profound release and relaxation of the underlying tissue.

    Dynamic Cupping: The cups are gently moved across the skin, helping to increase blood flow, alleviate muscle tightness, and improve flexibility by gliding over areas of tension.

    Cupping is ideal for chronic pain, postural imbalances, and recovery support, leaving behind light, circular marks—natural evidence of detoxification and deep tissue release.

  • CBD Pain Relief Oil

    Add-On | Applied During Massage

    Elevate your session with a targeted application of CBD-infused therapeutic oil, formulated to reduce localized pain, inflammation, and muscular tension. Cannabidiol (CBD), a non-psychoactive compound derived from the hemp plant, interacts with the body’s endocannabinoid system (ECS)—a regulatory network involved in pain perception, immune response, and inflammation modulation.

    Unlike THC (tetrahydrocannabinol), CBD does not produce any psychoactive or intoxicating effects, making it a safe and calming option for those seeking natural pain relief without altering mental clarity. Our carefully selected blend features broad-spectrum CBD combined with anti-inflammatory botanicals like arnica, menthol, and camphor, providing fast-acting relief for sore muscles, joint discomfort, and chronic tension areas.

    Perfect for enhancing recovery and prolonging the benefits of your massage well beyond the table.